Anti-aging and Alkaline Diet
By Sang Whang

Mr. Sang Whang is a successful inventor, scientist, and engineer. He explains the health and anti-aging processes in layman terms in his book, Reverse Aging. Below is an excerpt from that book.

INTRODUCTION
In order to learn how to get younger, we must understand the process of anti-aging and an alkaline diet.

Handling natural health improvement devices developed in Japan a few years, I have witnessed as well as personally experienced many mysterious phenomenon in the reverse aging effect.

Being a scientist, engineer, and inventor, I have tried to understand and explain the phenomenon scientifically, applying the scientific principles of those non-drug, natural health improvement devices. During the course of the study, I came to a realization of what the human aging process is about. The great news is that, with this new theory, the anti-aging process can be explained, and ANYBODY CAN GET YOUNGER IF HE OR SHE SO DESIRES.

THE AGING PROCESS
We get old because we are not disposing of all the internally generated wastes and toxins, and accumulate the leftovers within our body.

For our body to function and to maintain body temperature, we burn nutrients within our cells. The main ingredients of all foods, expensive or inexpensive, gourmet or junk, vegetable or meat, alkaline or acid, are either carbohydrates, proteins or fats. And they are nothing but the combinations of four elements: carbon, nitrogen, hydrogen and oxygen.

After these nutrients are burnt (oxidized) in the cells, they all turn into organic acids: carbonic acids, uric acids, lactic acids, fatty acids, ammonia, etc. Fats are acidic even before oxidation. The Chinese word for oxygen is written with two characters, "sahn-so". They literally mean "acid root".

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