Those at highest risk for Vitamin C deficiency:

• patients taking anticoagulants, or long courses of cortisone, antibiotics or aspirin
• cigarette smokers, their children and spouses; chewing tobacco users, alcoholics and recreational drug users
• nursing home occupants
• workers exposed to Vitamin C- destroying chemicals, such as gas station attendants, beauticians chemical and nuclear plant employees, or anyone who works with toxic chemicals, truck drivers and heavy equipment operators, employees of synthetic fiber plants, dry cleaners, airline mechanics and ground crews, oil and gas refinery employees, and sewage treatment plant employees.

The correct way to take Vitamin C when ill is to perform what’s called an Ascorbic Acid Flush.  There are various methods of performing this procedure. 

Click the link below for instructions on performing the Ascorbic Acid Flush.

Giving Your Body an Ascorbic Acid Flush

Winds of Health

References

• Page, Linda Rector, Healthy Healing, Healthy Healing Publications, 1997, page 433
• Cathcart, Robert F., The Third Face of Vitamin C, J. of Orthomolecular Medicine, 7:4; 197-200, 1993.

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